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the first night I used it I had VERY vivid dreams. I continue to use it nightly and I am not disappointed. I am excited to see the results after a month.
I have only recently been using this supplement. So, I know that it's early to feel much of a change. However, I have been remembering my dreams, which was rare in the past and they only stayed with me for minutes. They stick with me now for a considerable amount of time, although after some hours, I only remember some general circumstances.
I have been using only 1 capsule per evening and had no digestive issues, so I will start adding another one daily.
This is too bitter to take by powder for me. I want to cancel my subscription. Have asked for help and not received a response on how to cancel my subscription. I do not want this shipped to me again.
Its been only one week since I started every night/warm water with one table, after that I took Two tables. My focus/mental/physical abilities are starting to change for the better, my brain fog is going away, and feel young again, I'm over 70yrs old, and more happy. TY Steve
Vivid dreams, solid sleep. Love these capsules. Just one at bedtime.