Reducing fluoride exposure, eating antioxidant-rich foods, and taking Ayurvedic herbs like haritaki are the most evidence-supported approaches to supporting pineal gland decalcification.
Explore the sacred history of Haritaki, the "King of Herbs." Discover why the Medicine Buddha holds this ancient Himalayan fruit in his hand and how its detoxifying "Arura" energy can transform your modern wellness and meditation practice.
I have been having a much deeper sleep with more frequent dreams. No side effects noted from taking 1 capsule daily. I would reccomend Haritaki Plus. The delivery was fast.