Martyn Williams
Chebulinic Acid and the Pineal Gland: What the Science Actually Says
Does chebulinic acid really cross the blood-brain barrier and dissolve a "calcium fluoride shell"? We went looking for the study behind the claim. An honest, referenced guide to what haritaki's compounds do and don't do.
Martyn Williams
Reading a Haritaki Lab Report: Chebulic Acid, Tannins, and Natural Variation
How to read a haritaki certificate of analysis, what the tannin family in Terminalia chebula actually looks like, and why a single chebulic acid number needs context.
Martyn Williams
How Haritaki Is Made: Why Grinding Temperature Matters (and Why One Acid Doesn't Tell the Story)
Exactly how a Kailash Herbals haritaki capsule is made, from Himalayan harvest to low-temperature grinding, and why a single chebulic acid percentage is the wrong way to judge a whole fruit.
Martyn Williams
Whole Fruit vs Standardized Extract: What Ayurveda Actually Prescribed
Some sellers now market haritaki on a single chebulic acid percentage. Here is what the Ayurvedic tradition actually prescribed, and why whole fruit and standardized extract are different products.
Recent articles